A growing library of hypnotherapy audios, designed to free you from anxiety, build self-esteem, and reset your mind whenever you need it. Cancel anytime.

I was so thrilled with how relaxed I was able to become. I've had a lot of physical problems with my anxiety and I realise I find it very hard to feel safe and physically relax. Using the recordings seems to tap into that mechanism I had lost.'

- Susan

^{'I really can feel a difference, even after only a handful of listens. Focusing on confidence, I feel like it has unlocked something in me which has allowed me to take strides in how confident I feel. I am so glad I took the leap and look forward to getting stuck into more of the topics in the near future.'}

- Gemma

Hypnotherapy Audios Included in the membership:

• Reduce Work Stress

• Feel calm while Driving

• Let go of anything you're holding on to

• Set better Boundaries

• Increase self love and self worth

• Sleep better and more deeply

• Stop burnout

• Increase Energy and Motivation

• Stress-free Success

• Calm High Functioning Anxiety

• Boost Self Esteem

• Imposter Syndrome

• Heal Shame

• Improve your Confidence

• Relax more deeply and easily

• Feel more Positive

• Heal the Inner Child

• Feel confident in Job interviews

Plus, a range of 10 minute hypnotherapy audios for when you're short on time.

^{Join today and access these bonuses absolutely free}

• Affirmations recordings for Positivity, Confidence, Public Speaking and Reduced Anxiety (Valued at £60)

• The Work Stress Breakthrough Guide (Valued at £35)

• The Public Speaking Affirmations Mp3 (Valued at £15)

• The Shaking Technique video - a tool I use daily to help me to calm anxiety (Valued at £15)

• A Confidence Speaking on Zoom hypnotherapy recording (valued at £25)

• The Anxiety Journal - a 50 page printable journal full of prompts to help you to be your calmest self (Valued at £20)

• Email support with Chloe. Ask questions and get personalised support (Valued at £200)

How to use the membership

_{Either choose one audio to work on at a time, say, the high functioning anxiety hypnotherapy audio. Listen daily or 3-4 times a week for 2 weeks for best results. Then move on to another audio.}

_{Alternatively, mix and match the audios depending on what you need that day. For example, one day you listen to the Sleep Hypnotherapy to help you to sleep before a big event, another day you listen to the Boundaries hypnotherapy audio because you're going to be spending time with family soon.}